Why Workplace Well-being Needs to Be Optimized

Why Workplace Well-being Needs to Be Optimized

How to Optimize Your Workplace Wellness Program for the Future Workplace wellness programs are not only beneficial for employees, but also for employers. They can improve employee health, happiness, productivity, engagement, retention, and loyalty. They can also...
Are Your Employees Flourishing? Here’s How to Help

Are Your Employees Flourishing? Here’s How to Help

Flourishing is a holistic state of well-being that goes beyond happiness and satisfaction. It involves experiencing growing and living with positive emotions, positive psychological functioning and positive social functioning, most of the time. In a recent employee...
Thriving During Menopause

Thriving During Menopause

Struggling with symptoms of menopause? Unfortunately, this phase of life has been under-served for many women. Menopause occurs when you no longer menstruate for over 12 months. It’s often accompanied by symptoms like hot flashes, poor sleep, night sweats and...