by Admin | Oct 27, 2025 | Employee Wellness
For too long, menopause has been something women manage quietly — often while holding everything else together. But silence comes at a cost. One in ten women in Canada leave their jobs because of unmanaged menopause symptoms, costing the economy an estimated $3.5...
by Admin | Sep 14, 2025 | Employee Wellness
When organizations invest in well-being programs, they often start with initiatives like fitness challenges, nutrition workshops, or wellness stipends. These are valuable tools that raise awareness, build engagement, and spark important conversations about health. But...
by Admin | Jun 19, 2025 | Employee Wellness
Chances are, your workplace already has some wellness offerings. But what if you’re overlooking a powerful — and underused — wellness factor? Sunlight is highly underestimated in corporate wellness programs. Few emphasize environmental factors like daylight exposure,...
by Admin | May 15, 2025 | Employee Wellness
The Role of Wellness Coaching in Employee Success In an era defined by rapid change and increasing demands, resilience has become a cornerstone of organizational success. For HR professionals and organizational leaders, cultivating a resilient workforce is no longer a...
by Admin | May 12, 2025 | Employee Wellness
Creating a Culture of Accountability and Healthy Habits Team challenges are a dynamic and engaging way to foster accountability, build healthy habits, and strengthen bonds in the workplace. For organizations, these challenges represent more than a “fun activity”—they...
by Admin | Mar 26, 2025 | Employee Wellness
How AI is Enhancing Employee Well-Being:Including One Key Caution for HR and leaders Artificial intelligence (AI) is rapidly transforming the workplace, making tasks more efficient, reducing administrative burdens, and even improving employee well-being. AI presents...
