by Admin | Feb 28, 2025 | Employee Wellness, Uncategorized
Workplace mental health has become a top priority for HR professionals and organizational leaders. While many companies now provide mental health support—such as counseling, Employee Assistance Programs (EAPs), and resilience training—one critical factor often goes...
by Admin | Jan 29, 2025 | Uncategorized
Imagine a workplace where wellness isn’t just an initiative—it’s an immersive, transformative experience tailored to each employee’s unique journey. Picture an app that doesn’t just count steps but sparks daily inspiration, builds connections, and empowers...
by Admin | Dec 31, 2024 | Uncategorized
As the new year begins, organizations often prioritize ambitious goals and productivity metrics. However, fostering well-being—starting with self-compassion—is key to sustainable success. In this blog we explore why self-compassion is vital for leadership and HR...
by Admin | Dec 31, 2024 | Uncategorized
Self-compassion is a topic that often flies under the radar in the field of leadership. Yet self-compassion is arguably one of THE most important tools at our disposal to make us better leaders. I’ve personally experienced the transformative power of embracing...
by Admin | Oct 28, 2024 | Employee Wellness
It took me a while to realize that the early stages of cancer are a wake-up call not a death sentence. For many people the word “cancer” sets off alarm bells that increase anxiety, stress, and negative emotions which can decrease the ability to manage the situation. A...
