by Admin | Dec 31, 2024 | Uncategorized
As the new year begins, organizations often prioritize ambitious goals and productivity metrics. However, fostering well-being—starting with self-compassion—is key to sustainable success. In this blog we explore why self-compassion is vital for leadership and HR...
by Admin | Dec 31, 2024 | Uncategorized
Self-compassion is a topic that often flies under the radar in the field of leadership. Yet self-compassion is arguably one of THE most important tools at our disposal to make us better leaders. I’ve personally experienced the transformative power of embracing...
by Admin | Oct 28, 2024 | Employee Wellness
It took me a while to realize that the early stages of cancer are a wake-up call not a death sentence. For many people the word “cancer” sets off alarm bells that increase anxiety, stress, and negative emotions which can decrease the ability to manage the situation. A...
by Admin | Sep 30, 2024 | Employee Wellness
I was raised by a ‘hot head’. My stepfather who adopted me when I was one year old had a quick temper and little patience. Although both my brother and I received spankings on occasion, he was never what I would call physically violent, however, his quick retorts and...
by Admin | Aug 28, 2024 | Employee Wellness
In today’s fast-paced corporate world, the health and well-being of employees have become paramount. Corporations are constantly seeking innovative ways to inspire their workforce towards healthier lifestyles and improved well-being. The health of employees...
