Description
Menopause is a natural transition, but it doesn’t have to derail your energy, sleep, or confidence. Our Menopause Nutrition Coaching program combines expert guidance with practical tools to help you feel like yourself again.
Work 1:1 with a Registered Dietitian who specializes in women’s health to help you manage symptoms, balance hormones, and build habits that last.
Your package includes:
- 3 hours of personalized coaching with a Registered Dietitian
- Access to our “Confident Healthy Me” module, a self-directed learning experience to support healthy habits through every stage of menopause
- Weekly personalized emails with practical strategies and curated resources designed to improve sleep, energy, digestion, and hormone balance
This is your time to take back control, feel strong in your body, and thrive through change.
Use your 2025 nutrition benefits before they expire — and get the support you need for menopause.
Flexible, bite-sized format — no contracts, no long-term commitments
Covered under most benefit plans — but only until they reset in January
Lock in 2025 pricing now for coaching you can begin now or in the new year
Don’t let your wellness benefits disappear. Use them to invest in your health and confidence during this important stage of life.