Shop - 12 Weeks to Wellness - Optimizing Employee Well-being https://12weekstowellnesscoaching.com/shop/ Personalized Corporate wellness coaching Fri, 23 Jan 2026 00:44:55 +0000 en-US hourly 1 https://12weekstowellnesscoaching.com/wp-content/uploads/2023/08/cropped-12weeksfavicon-32x32.png Shop - 12 Weeks to Wellness - Optimizing Employee Well-being https://12weekstowellnesscoaching.com/shop/ 32 32 Menopause Challenge Package https://12weekstowellnesscoaching.com/product/menopause-challenge-package/ Thu, 22 Jan 2026 23:59:45 +0000 https://12weekstowellnesscoaching.com/?post_type=product&p=987511673 You’re about to start your 4-Week Menopause Coaching Program

This is your “I’m doing this” moment.

You’re enrolling in the Menopause Coaching Program (2 hours of coaching) and you’ll receive:

  • Secure Wellness Portal access + Confident Healthy Me self directed module
  • 4 weekly challenge emails (weekly focus + resources)
  • Bonus: Midlife Self-Care Bingo tracking card (print + mobile)

Complete checkout to get started.
Welcome email immediately → portal access within 24 hours → coach contacts you to book Session 1.
Secure checkout • Start anytime • 4-week structure included

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]]> You’re about to start your 4-Week Menopause Coaching Program

This is your “I’m doing this” moment.

You’re enrolling in the Menopause Coaching Program (2 hours of coaching) and you’ll receive:

  • Secure Wellness Portal access + Confident Healthy Me self directed module
  • 4 weekly challenge emails (weekly focus + resources)
  • Bonus: Midlife Self-Care Bingo tracking card (print + mobile)

Complete checkout to get started.
Welcome email immediately → portal access within 24 hours → coach contacts you to book Session 1.

Secure checkout • Start anytime • 4-week structure included

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]]> Wellness Coaching https://12weekstowellnesscoaching.com/product/wellness-coaching/ Tue, 25 Nov 2025 14:49:12 +0000 https://12weekstowellnesscoaching.com/?post_type=product&p=987511586 More resilience, energized, happier and well is what you can expect with a shift in new, healthy lifestyle habits from our proven approach.

Tools included:

  • Assessments
  • Goal setting tools
  • Related tips and articles
  • 12 Weeks to Wellness online workbook

$149 — Start Today

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More resilience, energized, happier and well is what you can expect with a shift in new, healthy lifestyle habits from our proven approach.

Tools included:

  • Assessments
  • Goal setting tools
  • Related tips and articles
  • 12 Weeks to Wellness online workbook

Taxes extra

$149.00

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]]> Nutrition Coaching https://12weekstowellnesscoaching.com/product/nutrition-coaching/ Tue, 25 Nov 2025 14:37:38 +0000 https://12weekstowellnesscoaching.com/?post_type=product&p=987511585 Learn and live your new healthy, positive and lasting life the way you always wanted through our up-to-date, evidenced-informed and progressive eating and nutrition based coaching program. Supported by our experienced and dedicated Dieticians you will never go back to your old habits.

Tools included:

  • Nutrition Assessment
  • Goal setting tools
  • Related tips and articles
  • 12 Weeks to Healthy Eating Online Module
  • Nutrition Action Planning online workbook
  • Daily food journal

💡 Use your 2025 nutrition benefits before they expire — and get the support you need.

$149 — Start Today

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Learn and live your new healthy, positive and lasting life the way you always wanted through our up-to-date, evidenced-informed and progressive eating and nutrition based coaching program. Supported by our experienced and dedicated Dieticians you will never go back to your old habits.

Tools included:

  • Nutrition Assessment
  • Goal setting tools
  • Related tips and articles
  • 12 Weeks to Healthy Eating Online Module
  • Nutrition Action Planning online workbook
  • Daily food journal

Taxes extra

$149.00

💡 Use your 2025 nutrition benefits before they expire — and get the support you need.

Don’t let your wellness benefits disappear. Use them to invest in your health and confidence during this important stage of life.

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]]> Menopause Coaching (3-Session Package) https://12weekstowellnesscoaching.com/product/menopause-coaching-3-sessions/ Wed, 29 Oct 2025 03:16:28 +0000 https://12weekstowellnesscoaching.com/?post_type=product&p=987511534 Reclaim your energy, balance, and confidence through personalized nutrition support.
Includes:

  • 3 hours of 1:1 coaching with a Registered Dietitian
  • Access to the “Confident Healthy Me” module
  • Weekly tailored resources for sleep, energy, digestion & hormone balance

💡 Use your 2025 nutrition benefits before they expire — and get the support you need for menopause.

$349 — Start Today

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]]> Menopause is a natural transition, but it doesn’t have to derail your energy, sleep, or confidence. Our Menopause Nutrition Coaching program combines expert guidance with practical tools to help you feel like yourself again.

Work 1:1 with a Registered Dietitian who specializes in women’s health to help you manage symptoms, balance hormones, and build habits that last.

Your package includes:

  • 3 hours of personalized coaching with a Registered Dietitian
  • Access to our “Confident Healthy Me” module, a self-directed learning experience to support healthy habits through every stage of menopause
  • Weekly personalized emails with practical strategies and curated resources designed to improve sleep, energy, digestion, and hormone balance

This is your time to take back control, feel strong in your body, and thrive through change.

💡 Use your 2025 nutrition benefits before they expire — and get the support you need for menopause.

✅ Flexible, bite-sized format — no contracts, no long-term commitments
✅ Covered under most benefit plans — but only until they reset in January
✅ Lock in 2025 pricing now for coaching you can begin now or in the new year

Don’t let your wellness benefits disappear. Use them to invest in your health and confidence during this important stage of life.

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]]> Vitality Leadership Coaching (Pilot) https://12weekstowellnesscoaching.com/product/vitality-leadership-coaching-pilot/ Mon, 22 Sep 2025 21:35:27 +0000 https://12weekstowellnesscoaching.com/?post_type=product&p=987511484 Boost performance, reduce stress, and prevent burnout with this 3-month coaching program.

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]]> Boost performance, reduce stress, and prevent burnout with this 3-month coaching program.
Included:
  • Leadership self assessment
  • Intake assessment and call
  • 3 private virtual coaching sessions
  • Digital tools.
Taxes extra
Pilot pricing: $949 (regular $1,500).

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]]> 2 Nutrition Webinars and 10 hr Coaching Bundle https://12weekstowellnesscoaching.com/product/2-nutrition-webinars-coaching-bundle/ Fri, 25 Oct 2024 16:17:03 +0000 https://12weekstowellnesscoaching.com/?post_type=product&p=987511147 Unlock the Full Potential of Your Organization with Nutrition Coaching and Expert-Led Webinars

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Sale!
2 Nutrition Webinars and 10 hr Coaching Bundle

2 Nutrition Webinars and 10 hr Coaching Bundle

Original price was: $2,395.00.Current price is: $1,895.00.

Unlock the Full Potential of Your Organization with Nutrition Coaching and Expert-Led Webinars

Category:

Unlock the Full Potential of Your Organization with Well-being Coaching and Expert-Led Webinars. These are a few examples of webinars we offer as well as more information on the personalized coaching offered in this package:

 

Webinars on Nutritrion Topics

  • Meal Prep and Planning: 4 Simple Steps To Healthier Eating Habits And Less Stress
  • Making peace with food
  • Nutrition for Sustained Energy
  • Eating for Stress & Coping
  • Heart Health – Eating to Reduce the Risks
  • Healthy Eating on the Go

Nutrition Coaching

  • Personalized one-on-one nutrition coaching sessions for your employees with registered dietitian.
  • All coaching clients receive access to our wellness portal with assessments, resources and tools designed to empower sustainable healthy eating habits.
  • Blocks of coaching hours can be evenly distributed between employees or distributed at the employer’s discretion.

Related products

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]]> 3 Wellness Webinars for Price of 2 https://12weekstowellnesscoaching.com/product/3-wellness-webinars-for-price-of-2/ Thu, 24 Oct 2024 23:24:13 +0000 https://12weekstowellnesscoaching.com/?post_type=product&p=987511128 Get 3 webinars for the price of 2 (limited time offer – available until November 30th (save $475)

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]]> Get 3 webinars for the price of 2 (limited time offer – available until November 30th (save $475)

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]]> 10 Hour Coaching Block https://12weekstowellnesscoaching.com/product/10-hour-coaching-block/ Thu, 24 Oct 2024 23:20:07 +0000 https://12weekstowellnesscoaching.com/?post_type=product&p=987511127 10 hr coaching blocks – (Regularly $1490) Special picre $1100)

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]]> 10 hr coaching blocks – (Regularly $1490) Special picre $1100)

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]]> 2 Webinars and 10 hr Coaching Bundle https://12weekstowellnesscoaching.com/product/2-webinars-and-10-hr-coaching-bundle/ Fri, 21 Jun 2024 20:36:56 +0000 https://12weekstowellnesscoaching.com/?post_type=product&p=987510996 Unlock the Full Potential of Your Organization with Well-being Coaching and Expert-Led Webinars

The post 2 Webinars and 10 hr Coaching Bundle appeared first on 12 Weeks to Wellness - Optimizing Employee Well-being.

]]>
Sale!
2 Webinars and 10 hr Coaching Bundle

2 Webinars and 10 hr Coaching Bundle

Original price was: $2,395.00.Current price is: $1,895.00.

Unlock the Full Potential of Your Organization with Well-being Coaching and Expert-Led Webinars

Category:

Unlock the Full Potential of Your Organization with Well-being Coaching and Expert-Led Webinars. These are a few examples of webinars we offer as well as more information on the personalized coaching offered in this package:

 

Webinars on Essential Topics

  • Cultivating Health and Happiness
  • Making Peace with Food
  • Everything You Want to Know About Sleep
  • 5 Ways to Achieve Work-Life Flow
  • Stress and Resilience
  • Mindfulness Practices for Stress Management
  • Boundaries: A Radical Act of Self-Care

Personalized Wellness Coaching

  • One-on-one sessions with certified wellness coaches or registered dietitians.
  • Access to our wellness portal with assessments, resources, and tools.
  • Flexible coaching hours, distributable among employees as needed, and driven by the participants' own pace and tolerance for change.
  • Cover personal topics in resilience, stress, goal setting, mindfulness, healthy eating, body positivity, weight management, fitness, healthy living, balance, etc.

Related products

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